Category Archives: Breakfast

What the Ancient Israelites Ate - Ful Mudammas Recipe

Ful Mudammas

Posted in: Ancient Recipes

Learn a historical Middle Eastern recipe from ancient times – Ful Mudammas made with fava beans, olive oil, onion, garlic, and cumin. Ancient Israelite cooking.

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Sunflower Butter - Recipe Tutorial for Homemade Sunflower Seed Butter by Tori Avey. Peanut butter alternative, easy, all natural, delicious.

Sunflower Butter

Posted in: Breakfast

Learn to make smooth, delicious, all natural and allergy-friendly homemade sunflower butter in your food processor with sunflower seeds, honey and salt.

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