Historical recipe for Jacob’s Lentil Stew and background on ancient Israelite food and cooking.
Healthy
Whitefish Salad
The history of smoked fish and appetizing. Learn a recipe for Jewish whitefish salad with celery and herbs.
Gluten Free Chicken Schnitzel
Learn to make Gluten Free Chicken Schnitzel with this easy GF, low carb recipe for crispy fried and seasoned chicken breasts.
Falafel
Make chickpea falafel the traditional way with this popular recipe. Includes multiple variations, how-to video and step-by-step tutorial.
Mushroom Barley Soup
Mushroom Barley Soup, a robust and flavorful deli-style soup made with chicken or vegetarian broth.
Moroccan Lemon Chicken with Olives
Learn to make slow simmered, tender chicken with preserved lemon, olives, and spices.
Vegetarian Stuffed Eggplant
Vegetarian Stuffed Eggplant with chickpeas, pine nuts, tomatoes, onion, garlic, herbs and spices.
How to Poach Fish Fillets
Learn how to poach whole fish filets in court bouillon. Includes recipe for lemon dijon sauce and herb mayo.
Stuffed Peppers with Goat Cheese
Learn to make roasted peppers stuffed with goat cheese, topped with sesame seeds and fresh herbs.
Shakshuka
Recipe for Shakshuka, a delicious Middle Eastern egg dish, with video.
Vegan Butternut Squash and Chickpea Soup
Low fat, low calorie vegan soup with butternut squash, chickpeas, spinach, turmeric, cumin, cinnamon and cayenne.
Butternut Squash Soup with Chickpeas
Healthy and savory soup with butternut squash, chickpeas, spices and a savory marrow bone broth.
Sephardic Charoset Truffles
A Moroccan recipe with dates, dried apricots, raisins, pistachios and honey. An exotic twist on charoset for your Seder.
Mami’s Sopita – Moroccan Vegetable Soup
Delicious Moroccan soup, a vegan gluten free alternative to matzo ball soup.
Ashkephardic Charoset
A blending of Ashkenazi, Sephardic traditions, charoset pureed with dates, apples, walnuts, raisins, banana, sweet wine, and cinnamon.
Mooshi’s Cooked Eggplant Salad
Healthy vegan cooked salad recipe from Israel with eggplant, peppers and tomato sauce.
Roasted Beet Salad with Mint
Salad made with roasted beets, balsamic vinegar, olive oil, cumin, sugar, salt and fresh chopped mint.
Roasted Pepper Salad
How to Roast Bell Peppers
Easy methods for cooking and charring bell peppers for a rich smoky flavor, from stovetop to oven to grill.
Creamy Israeli Salad with Dill
A creamy twist on Israeli Salad with Persian cucumbers, tomatoes, chickpeas, Greek yogurt, lowfat sour cream, fresh dill, and lemon juice.
Heirloom Israeli Salad
Recipe for Israeli Salad with heirloom tomatoes, kalamata olives, fresh parsley, olive oil, and lemon juice.
Sandra’s Mexican Israeli Salad
A recipe for Israeli Salad made Mexican style with cucumbers, tomatoes, lime juice, shredded lettuce, cilantro, onion & salt.
