Healthy

Falafel

Make chickpea falafel the traditional way with this popular recipe. Includes multiple variations, how-to video and step-by-step tutorial.

Mushroom Barley Soup

Mushroom Barley Soup, a robust and flavorful deli-style soup made with chicken or vegetarian broth.

Moroccan Lemon Chicken with Olives

Learn to make slow simmered, tender chicken with preserved lemon, olives, and spices.

Vegetarian Stuffed Eggplant

Vegetarian Stuffed Eggplant with chickpeas, pine nuts, tomatoes, onion, garlic, herbs and spices.

How to Poach Fish Fillets

Learn how to poach whole fish filets in court bouillon. Includes recipe for lemon dijon sauce and herb mayo.

Stuffed Peppers with Goat Cheese

Learn to make roasted peppers stuffed with goat cheese, topped with sesame seeds and fresh herbs.

Shakshuka

Recipe for Shakshuka, a delicious Middle Eastern egg dish, with video.

Unstuffed Cabbage

Delicious recipe for Unstuffed Cabbage, an easier way to capture the flavor of savory stuffed cabbage without all the work.

Vegan Butternut Squash and Chickpea Soup

Low fat, low calorie vegan soup with butternut squash, chickpeas, spinach, turmeric, cumin, cinnamon and cayenne.

Butternut Squash Soup with Chickpeas

Healthy and savory soup with butternut squash, chickpeas, spices and a savory marrow bone broth.

Sephardic Charoset Truffles

A Moroccan recipe with dates, dried apricots, raisins, pistachios and honey. An exotic twist on charoset for your Seder.

Mami’s Sopita – Moroccan Vegetable Soup

Delicious Moroccan soup, a vegan gluten free alternative to matzo ball soup.

Ashkephardic Charoset

A blending of Ashkenazi, Sephardic traditions, charoset pureed with dates, apples, walnuts, raisins, banana, sweet wine, and cinnamon.

Mooshi’s Cooked Eggplant Salad

Healthy vegan cooked salad recipe from Israel with eggplant, peppers and tomato sauce.

Roasted Beet Salad with Mint

Salad made with roasted beets, balsamic vinegar, olive oil, cumin, sugar, salt and fresh chopped mint.

Roasted Pepper Salad

Roasted Pepper Salad – Colorful Side Dish Recipe with Roasted Bell Peppers, Garlic and Olive Oil Yesterday I shared my method for roasting bell peppers.Read More

How to Roast Bell Peppers

Easy methods for cooking and charring bell peppers for a rich smoky flavor, from stovetop to oven to grill.

Creamy Israeli Salad with Dill

A creamy twist on Israeli Salad with Persian cucumbers, tomatoes, chickpeas, Greek yogurt, lowfat sour cream, fresh dill, and lemon juice.

Heirloom Israeli Salad

Recipe for Israeli Salad with heirloom tomatoes, kalamata olives, fresh parsley, olive oil, and lemon juice.

Sandra’s Mexican Israeli Salad

A recipe for Israeli Salad made Mexican style with cucumbers, tomatoes, lime juice, shredded lettuce, cilantro, onion & salt.

Tahini Sauce

How to make creamy, delicious tahini sauce with sesame paste, garlic and fresh lemon juice.