Healthy

Roasted Vegetable Moussaka

A vegetarian moussaka casserole recipe with roasted eggplants, zucchini, lentils, tomatoes, peppers, spices and rich creamy béchamel sauce.

Jeweled Black Rice Salad

A gorgeous, subtly sweet side dish with forbidden rice, roasted butternut squash, apples, and fresh mint.

Fennel Apple Salad with Cider Tahini Dressing

A crunchy flavorful salad dressed with a creamy, sweet and tangy vegan dressing.

Israeli Salad

This simple, crunchy salad recipe is versatile and tasty. A healthy Mediterranean side dish for any meal.

How to Seed and Juice a Pomegranate

Learn two methods for seeding a pomegranate quickly and easily, and how to make juice from the arils. Much cheaper than store bought!

Mediterranean 7 Layer Dip

A healthy Mediterranean twist on seven layer dip with hummus, Greek yogurt, Greek olives, feta cheese and more.

Roasted Red Pepper Hummus

Silky smooth hummus made with roasted red bell peppers, tahini and spices. Creamy, smoky, sweet and garlicky goodness!

Keftes de Espinaca – Spinach Keftes

How to make Middle Eastern keftes de espinaca. Fried vegetarian spinach potato patties.

Slow Cooker Vegan Chickpea Chili

This easy chickpea chili is healthy comfort food you can feel good about. Simple tasty recipe with garbanzo beans, sweet potatoes, cashews, and spices.

Olive Oil Mashed Potatoes with Garlic and Rosemary

This creamy, buttery vegan mashed potatoes recipe is made with garlic-infused olive oil and rosemary. No butter or margarine needed!

Quinoa Black Bean Burrito Bowls

Cilantro lime quinoa with simmered black beans, lettuce & your choice of toppings. Gluten free, vegan or vegetarian.

Sriracha Seared Salmon Cakes

Spicy, crisp and delicious salmon cake recipe with herbs, Greek yogurt and sriracha. Healthy, easy and delicious – baked or fried.

Butter Bean Soup

Butter Bean Soup with butter beans, carrots, celery, and fresh dill in a flavorful vegan broth.

Hummus Baked Vegan Moussaka

A crave-worthy vegan casserole with layers of flavorful roasted vegetables, a lentil-mushroom filling, and a delectable baked hummus topping.

Autumn Sweet Potato Soup

Flavorful vegan African-inspired soup recipe with yams, zucchini, tomatoes, and spices. Peanut butter adds protein and an unexpected, creamy flavor.

Ginger Agave Simple Syrup

Simple syrup made with agave and fresh ginger root. Adds a sweet ginger essence to beverages, cocktails, hot tea, mocktails and smoothies.

Roasted Eggplant Yogurt Dip

Flame roasted eggplant with Greek yogurt or labneh, roasted garlic, and tahini. A creamy, healthy and delectable dip.

Acai Almond Milk Smoothie

Healthy vegan smoothie from Anastasia Tel Aviv with acai powder, maca root, banana, pineapple and date.

Broccoli Craisin Salad

A simple, delicious make-ahead side dish with broccoli, dried cranberries, and sunflower seeds.

Middle Eastern Burgers

These slider-sized burgers are enhanced with Middle Eastern spices and herbs for a kebab-like flavor. Easy, lean, flavorful.

Lemon Pesto Vegetable Skewers

Sliced vegetable skewers marinated with pesto, lemon juice and olive oil. Healthy, gluten free, can be made dairy or vegan. Perfect for a backyard barbecue cookout.

Herb Tahini Sauce

A classic creamy tahini paired with fresh parsley and dill, roasted garlic, lemon and lime juice for a unique and healthy vegan condiment.