Fresh tomatoes stuffed with a healthy blend of quinoa, pesto, basil, parmesan and garlic topped with warm baked goat cheese.
A healthy Mediterranean twist on seven layer dip with hummus, Greek yogurt, Greek olives, feta cheese and more.
Silky smooth hummus made with roasted red bell peppers, tahini and spices. Creamy, smoky, sweet and garlicky goodness!
Spicy, crisp and delicious salmon cake recipe with herbs, Greek yogurt and sriracha. Healthy, easy and delicious – baked or fried.
Learn to make smooth, creamy Middle Eastern hummus with flavor variations. Includes easy chickpea peeling technique for effortless preparation and a silky, authentic texture.
Crispy, savory vegetarian beet and oat cakes lightly fried with a tangy-sweet sauce from Maria Speck’s Simply Ancient Grains.
Sweet and spicy Moroccan-inspired mezze salad recipe. Healthy, flavorful vegan side dish.
Recipe for fresh figs stuffed with goat cheese, quickly roasted and topped with date syrup. Simple and scrumptious appetizer, all natural finger food.
Learn to make Roasted Beet Tartare, a tasty beet salad with balsamic, olive oil, arugula, goat cheese or feta and maple candied walnuts.
Recipe for luscious Middle Eastern roasted eggplant dip, rich with sesame tahini. Healthy and tasty!
Recipe for Spicy Middle Eastern Chicken Wings with Creamy Tahini Sauce. Baked, not fried. Lightened up flavorful alternative to buffalo wings.
Simple recipe for white bean hummus with fresh basil, roasted garlic, olive oil and fresh lemon juice. Healthy, tasty Mediterranean dip.
Smoky roasted eggplant with creamy sesame tahini, lemon, garlic & fresh basil top grilled sourdough slices to make a healthy, delicious crostini
This recipe for fig and goat cheese pizza features a thin homemade crust, caramelized onions, arugula and a luscious balsamic reduction.
Learn to make creamy Avocado Cilantro Hummus from Gaby Dalkin’s cookbook “Absolutely Avocados.” Great alternative to guacamole.
Italian-inspired eggplant dish. Eggplant with provolone and sun dried tomatoes, coated and baked crispy golden.
Recipe for Sephardic Salsa, a simple Middle Eastern salad with tomatoes, garlic, olive oil, jalapeños and lemon juice.
Rich lowfat Greek yogurt blended with walnuts, fresh dill & garlic for a healthy diet alternative to ranch dip.
An interview with Gil Marks, author of The Encyclodedia of Jewish Food, & his recipe for Sephardic Leek Patties.
Recipe for Potato Cheese Bourekas with mashed potato and cheese filling, kashkaval & feta.
Seasoned fishcakes, known in Israel as ktzitzot dagim. Fried fish patties with pine nuts, breadcrumbs, & seasonings served with tahini sauce.
Recipe for Moroccan Matbucha- tomato salad with roasted peppers, jalapeno, garlic, olive oil and paprika.