Mediterranean Soups

Butter Bean Soup

Butter Bean Soup with butter beans, carrots, celery, and fresh dill in a flavorful vegan broth.

A light, healthy and flavorful take on lentil soup with spices, wilted greens, and fresh lemon juice.

A simple soup puree shared by my friend Julie, made with Jerusalem artichokes and coconut milk, yields a rich and complex flavor.

Flavorful vegetarian soup topped with lemony couscous and garnished with fresh mint. Recipe from Lick Your Plate by Julie Albert and Lisa Gnat

Chickpea Kale and Fire Roasted Tomato Soup, a one pot meal recipe for healthy, hearty soup.

Hearty, flavorful vegan soup with red lentils, sweet potato yam chunks, and spices. Easy to make in 1 hour.

Simple and delicious recipe for pureed Cauliflower Soup, needs only 3 ingredients. Vegan or vegetarian, gluten free, low carb, healthy, light.

Simple no-cook chilled soup with Greek yogurt, cucumbers and fresh dill. Perfect for spring and summer, cool and refreshing

This healthy vegan broccoli soup is blended with tahini paste and potato, fresh dill and spices for a creamy texture and no dairy.

Learn an exotic, colorful recipe for kosher Fish Soup from Levana Kirschenbaum.

Historical recipe for Jacob’s Lentil Stew and background on ancient Israelite food and cooking.

Low fat, low calorie vegan soup with butternut squash, chickpeas, spinach, turmeric, cumin, cinnamon and cayenne.

Healthy and savory soup with butternut squash, chickpeas, spices and a savory marrow bone broth.

Delicious Moroccan soup, a vegan gluten free alternative to matzo ball soup.