Learn two methods for seeding a pomegranate quickly and easily, and how to make juice from the arils. Much cheaper than store bought!
Mediterranean 7 Layer Dip
A healthy Mediterranean twist on seven layer dip with hummus, Greek yogurt, Greek olives, feta cheese and more.
Roasted Red Pepper Hummus
Silky smooth hummus made with roasted red bell peppers, tahini and spices. Creamy, smoky, sweet and garlicky goodness!
Keftes de Espinaca – Spinach Keftes
How to make Middle Eastern keftes de espinaca. Fried vegetarian spinach potato patties.
Slow Cooker Vegan Chickpea Chili
This easy chickpea chili is healthy comfort food you can feel good about. Simple tasty recipe with garbanzo beans, sweet potatoes, cashews, and spices.
Olive Oil Mashed Potatoes with Garlic and Rosemary
This creamy, buttery vegan mashed potatoes recipe is made with garlic-infused olive oil and rosemary. No butter or margarine needed!
Quinoa Black Bean Burrito Bowls
Cilantro lime quinoa with simmered black beans, lettuce & your choice of toppings. Gluten free, vegan or vegetarian.
Sriracha Seared Salmon Cakes
Spicy, crisp and delicious salmon cake recipe with herbs, Greek yogurt and sriracha. Healthy, easy and delicious – baked or fried.
Butter Bean Soup
Butter Bean Soup with butter beans, carrots, celery, and fresh dill in a flavorful vegan broth.
Hummus Baked Vegan Moussaka
A crave-worthy vegan casserole with layers of flavorful roasted vegetables, a lentil-mushroom filling, and a delectable baked hummus topping.
Autumn Sweet Potato Soup
Flavorful vegan African-inspired soup recipe with yams, zucchini, tomatoes, and spices. Peanut butter adds protein and an unexpected, creamy flavor.
Ginger Agave Simple Syrup
Simple syrup made with agave and fresh ginger root. Adds a sweet ginger essence to beverages, cocktails, hot tea, mocktails and smoothies.
Roasted Eggplant Yogurt Dip
Flame roasted eggplant with Greek yogurt or labneh, roasted garlic, and tahini. A creamy, healthy and delectable dip.
Acai Almond Milk Smoothie
Healthy vegan smoothie from Anastasia Tel Aviv with acai powder, maca root, banana, pineapple and date.
Broccoli Craisin Salad
A simple, delicious make-ahead side dish with broccoli, dried cranberries, and sunflower seeds.
Middle Eastern Burgers
These slider-sized burgers are enhanced with Middle Eastern spices and herbs for a kebab-like flavor. Easy, lean, flavorful.
Lemon Pesto Vegetable Skewers
Sliced vegetable skewers marinated with pesto, lemon juice and olive oil. Healthy, gluten free, can be made dairy or vegan. Perfect for a backyard barbecue cookout.
Herb Tahini Sauce
A classic creamy tahini paired with fresh parsley and dill, roasted garlic, lemon and lime juice for a unique and healthy vegan condiment.
Citrus Tahini Soba Noodles & Broccoli
Tender noodles and broccoli tossed with a sweet, creamy, tangy sauce. A plate full of plant-based goodness!
Saffron Chickpea Risotto
Golden creamy saffron-infused vegetarian risotto with chickpeas for complete protein. A hearty and filling meatless entree.
Teriyaki Glazed Black Cod
Super simple recipe for buttery, flaky black cod glazed and caramelized with Soy Vay® Veri Veri Teriyaki® sauce. #spon Easy broiled recipe, similar to miso black cod.
Healthy Mediterranean Tuna Salad
Learn to make herby, delicious, flavorful tuna salad without mayonnaise. This Mediterranean-style tuna salad is healthy and delicious!
