learn how to cook mediterranean

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The healthy recipes in this collection are not only good for you and filled with nutritional benefits, but they also taste great! Nutrition is an important part of the Mediterranean Diet, emphasizing that eating healthy is delicious and a lot easier than you think!

This selection features dishes that are tasty, healthy, and full of flavor, but most importantly – you’ll feel good about eating them and sharing them with your loved ones!

Eating healthy is more than just eating salads! Find exciting recipes for appetizers, smoothies, side dishes, breakfast, lunch, dinner entrees, and even dessert – yes, dessert can be healthy too!