A vegetarian moussaka casserole recipe with roasted eggplants, zucchini, lentils, tomatoes, peppers, spices and rich creamy béchamel sauce.
This simple, crunchy salad recipe is versatile and tasty. A healthy Mediterranean side dish for any meal.
A healthy Mediterranean twist on seven layer dip with hummus, Greek yogurt, Greek olives, feta cheese and more.
Silky smooth hummus made with roasted red bell peppers, tahini and spices. Creamy, smoky, sweet and garlicky goodness!
How to make Middle Eastern keftes de espinaca. Fried vegetarian spinach potato patties.
This creamy, buttery vegan mashed potatoes recipe is made with garlic-infused olive oil and rosemary. No butter or margarine needed!
Butter Bean Soup with butter beans, carrots, celery, and fresh dill in a flavorful vegan broth.
A crave-worthy vegan casserole with layers of flavorful roasted vegetables, a lentil-mushroom filling, and a delectable baked hummus topping.
Flame roasted eggplant with Greek yogurt or labneh, roasted garlic, and tahini. A creamy, healthy and delectable dip.
These slider-sized burgers are enhanced with Middle Eastern spices and herbs for a kebab-like flavor. Easy, lean, flavorful.
Sliced vegetable skewers marinated with pesto, lemon juice and olive oil. Healthy, gluten free, can be made dairy or vegan. Perfect for a backyard barbecue cookout.
A classic creamy tahini paired with fresh parsley and dill, roasted garlic, lemon and lime juice for a unique and healthy vegan condiment.
Golden creamy saffron-infused vegetarian risotto with chickpeas for complete protein. A hearty and filling meatless entree.
Learn to make herby, delicious, flavorful tuna salad without mayonnaise. This Mediterranean-style tuna salad is healthy and delicious!
A lemony Middle Eastern tabbouleh salad with made with healthy gluten free quinoa, fresh parsley and mint. Vegan and kosher for Passover.
Healthy, tasty, and authentic recipe for fish cooked in a mild Moroccan paprika sauce with olive oil, garlic, cilantro, and red bell peppers.
Learn to make smooth, creamy Middle Eastern hummus with flavor variations. Includes easy chickpea peeling technique for effortless preparation and a silky, authentic texture.
A light, healthy and flavorful take on lentil soup with spices, wilted greens, and fresh lemon juice.
Easy, healthy Middle Eastern vegan recipe with chickpeas, tomato, eggplant and onions. Traditional Druze family cooking.
A simple, flavorful and colorful vegan side dish for your dinner table.
Recipe and Video. Crunchy fresh and healthy salad with cucumber, tomatoes, bell peppers, lemon and mint.
Simple and tasty stew made with okra, chicken, carrots and North African spices. Delicious one-pot meal.