Nut Free Archives - Tori Avey

Saffron Chickpea Risotto

Golden creamy saffron-infused vegetarian risotto with chickpeas for complete protein. A hearty and filling meatless entree.

Healthy Mediterranean Tuna Salad

Learn to make herby, delicious, flavorful tuna salad without mayonnaise. This Mediterranean-style tuna salad is healthy and delicious!

Quinoa Tabbouleh Salad

A lemony Middle Eastern tabbouleh salad with made with healthy gluten free quinoa, fresh parsley and mint. Vegan and kosher for Passover.

Yemenite-Style Matzo Ball Soup

A classic Jewish chicken soup recipe with a Middle Eastern twist. Golden turmeric-spiced broth with fluffy, flavorful matzo balls. Kosher for Passover.

Moroccan Paprika Fish

Healthy, tasty, and authentic recipe for fish cooked in a mild Moroccan paprika sauce with olive oil, garlic, cilantro, and red bell peppers.

Passover Chocolate Chip Cookies

These easy and scrumptious matzo chocolate chip cookies are so good, you won’t miss the chametz! Kosher for Passover.

How to Roast Garlic

Learn five different ways to roast garlic, in oven or on stovetop. Makes milder, tender, caramelized cloves with a touch of sweetness. Easier to digest, too!

West African Brisket

Tender, tasty brisket slowly cooked with African spices, peppers, herbs and garlic. A recipe from Michael Twitty, author of The Cooking Gene.

Classic Hummus

Learn to make smooth, creamy Middle Eastern hummus with flavor variations. Includes easy chickpea peeling technique for effortless preparation and a silky, authentic texture.

Stuffed Cabbage Leaves

Learn to make savory stuffed cabbage leaves with meat and rice filling and a classic tart and sweet tomato sauce.

Kartoffelpuffer – Crispy Potato Tahini Patties

I am thrilled to introduce you to my newest contributor, Sharon Aharoni. She will be blogging about the rich culinary scene in Israel and abroad.Read More

Lentil Spinach Soup with Lemon

A light, healthy and flavorful take on lentil soup with spices, wilted greens, and fresh lemon juice.

Garlicky Kale Parmesan and Panko Salad

This irresistible kale salad is always a favorite with family and friends. Topped with a creamy, zesty garlic dressing and toasted panko breadcrumbs, every mouthfulRead More

Mnazaleh

I learned this simple and flavorful recipe for mnazaleh, a vegan eggplant and chickpea stew, in the kitchen of a Druze family in Israel. PronouncedRead More

Dark Chocolate Cherry Cheesecake Parfaits

These easy, luscious Dark Chocolate Cherry Cheesecake Parfaits combine layers of sweetened cherries, dark chocolate cheesecake filling, cookie crumbles, and freshly whipped cream for aRead More

Israeli Salad with Avocado and Mint

This simple, colorful salad is packed with bright flavor and has a satisfying crunch. It’s also filled with healthy, fresh ingredients that pair well withRead More

Chicken Okra Stew

This simple and tasty Chicken Okra stew combines basic ingredients like okra, chicken, and carrots, then takes the dish to another level with the additionRead More

Grilled Peach Sundae with Brandy Butterscotch Sauce

Grilled Peach Sundae with Brandy Butterscotch Sauce – Recipe for grilled ripe peaches and creamy caramelized sauce over vanilla frozen yogurt. King George IVRead More

Sparkling Lemon Mint Juleps

Sparkling Mint Juleps – Sweet, aromatic and refreshing summer cocktail. Bourbon, fresh mint syrup and fresh lemon juice. In Greek mythology, a fetching waterRead More

Fava Beans – How to Cook, Soak, Peel and Freeze

Learn how to cook all varieties of fava beans, from fresh to dried, to prepare them for use in recipes. Includes storage and freezing techniques.

Uri Buri Lemon Turmeric Salmon

This Lemon Turmeric Salmon recipe is enticing for a number of reasons. It is very easy to prepare and the combination of herbs, spices andRead More

2-Ingredient Creamy Vegan Orange Sorbet

2-Ingredient Creamy Vegan Orange Sorbet – Ultra-Simple Healthy and Dairy-Free Passover Dessert #PassOverTheTrop Sponsored by Tropicana Pure Premium Passover is a week long holiday withRead More