Salads and Mezze

Grilled Vegetable Salad

In this irresistible salad, grilled zucchini, squash, asparagus, and corn are tossed with fresh tomatoes, lettuce, and lemony basil dressing.

Quinoa Stuffed Tomatoes with Pesto and Goat Cheese

Fresh tomatoes stuffed with a healthy blend of quinoa, pesto, basil, parmesan and garlic topped with warm baked goat cheese.

Crunchy Pickled Salad

A delightful pickle-flavored salad with cucumbers, cabbage, radish and fresh dill. Cold, crunchy, refreshing, perfect for summer.

Israeli Salad With Feta Cheese and Mint

A Mediterranean twist on classic Israeli salad with sweet bell peppers and fresh mint, topped with feta cheese and dressed with olive oil, lemon, and a touch of cinnamon.

Rainbow Salad

A colorful and flavorful vegan side salad featuring crisp, vibrant vegetables and a blend of simple, fresh flavors. Easy, pretty, delicious!

Jeweled Black Rice Salad

A gorgeous, subtly sweet side dish with forbidden rice, roasted butternut squash, apples, and fresh mint.

Fennel Apple Salad with Cider Tahini Dressing

A crunchy flavorful salad dressed with a creamy, sweet and tangy vegan dressing.

Israeli Salad

This simple, crunchy salad recipe is versatile and tasty. A healthy Mediterranean side dish for any meal.

Mediterranean 7 Layer Dip

A healthy Mediterranean twist on seven layer dip with hummus, Greek yogurt, Greek olives, feta cheese and more.

Roasted Red Pepper Hummus

Silky smooth hummus made with roasted red bell peppers, tahini and spices. Creamy, smoky, sweet and garlicky goodness!

Roasted Eggplant Yogurt Dip

Flame roasted eggplant with Greek yogurt or labneh, roasted garlic, and tahini. A creamy, healthy and delectable dip.

Broccoli Craisin Salad

A simple, delicious make-ahead side dish with broccoli, dried cranberries, and sunflower seeds.

Healthy Mediterranean Tuna Salad

Learn to make herby, delicious, flavorful tuna salad without mayonnaise. This Mediterranean-style tuna salad is healthy and delicious!

Quinoa Tabbouleh Salad

A lemony Middle Eastern tabbouleh salad with made with healthy gluten free quinoa, fresh parsley and mint. Vegan and kosher for Passover.

Classic Hummus

Learn to make smooth, creamy Middle Eastern hummus with flavor variations. Includes easy chickpea peeling technique for effortless preparation and a silky, authentic texture.