Moroccan-Style Vegetable Couscous

Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian Entree

I’ve always loved Moroccan food, but lately I’ve had a renewed obsession with it. Last week my family and I discovered an awesome little Moroccan restaurant in Westwood called Koutoubia. We had a terrific meal there– merguez sausage, harira, cigars, lemon chicken, lamb and couscous. It reignited my interest in Moroccan and North African cuisine. I came home ready to experiment in the kitchen with sweet and spicy flavors… dried fruits, cinnamon, harissa.

I was inspired to develop a seasonal Moroccan-style vegetarian entree that could be served in lieu of turkey for Thanksgiving, or for any occasion really. A tagine seemed like the perfect way to go. The North African word tagine refers to a cone-like earthenware pot, as well as the slowly simmered Berber-inspired stews that are cooked inside it. I love the tagine as a cooking vessel, but not too many people have one in their kitchen. It made more sense to cook this Moroccan-spiced tagine in a heavy pot, rather than a tagine, so that more folks can enjoy it. Whether this cooking method qualifies the dish as a tagine or a stew is anybody’s guess. I serve it over couscous, so I call it Moroccan-Style Vegetable Couscous.

This two-pot meal is easy to make, super healthy and so satisfying. It’s got layers and layers of flavor, and could be served as either a vegan entree or an exotic side dish. I used lots of vegetables and dried fruits, which make this a great choice for harvest-time holidays (like Sukkot!). Harissa is a spicy North African chili paste originating in Tunisia. It can be found at most Middle Eastern and kosher markets. The spice adds a wonderful depth to this sweet and savory dish. Feel free to substitute sambal oelek from the Asian food section if you can’t track down harissa, they have similar flavor profiles. If you’re gluten free, quinoa makes a perfect sub for the couscous. Enjoy!

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Moroccan-Style Vegetable Couscous

Ingredients

  • 1 1/2 tbsp extra virgin olive oil
  • 1 medium sweet onion, diced
  • 2 tsp chopped garlic
  • 2 tbsp tomato paste
  • 1 tbsp harissa (or substitute sambal oelek)
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 2 1/2 cups low sodium vegetable broth
  • 2 lb. sweet potatoes (orange yams) peeled and chopped into 1-inch chunks
  • 1 lb. zucchini (about 4 medium zucchini) cut into 1/2 inch rounds
  • 12 oz. carrots (about 4 medium carrots) peeled and cut into 1/2 inch chunks
  • 3 cups shredded cabbage
  • 1/3 cup dried apricots
  • 1/4 cup golden raisins
  • 1/4 cup cilantro
  • Salt and black pepper to taste
  • 1 3/4 cups cooked chickpeas (or substitute canned chickpeas, drained)
  • 10 oz. couscous (1 1/2 cups dry - for gluten free substitute quinoa)

You will also need

  • 7-8 quart heavy pot with lid, medium saucepan
Total Time: 1 Hour 30 Minutes
Servings: 6 servings
Kosher Key: Pareve
  • Heat olive oil in a large pot over medium. Saute the onion for several minutes till softened. Add the garlic and saute for another minute till fragrant.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeStir in the tomato paste, harissa, cinnamon, ginger and 1/2 cup of the low sodium vegetable broth till smooth. Bring to a boil.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeAdd sweet potatoes, zucchini, carrots, shredded cabbage, dried apricots, golden raisins and cilantro to the pot. Stir till combined.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeAdd remaining 2 cups of vegetable broth to the pot. Bring to a boil. Season with salt and pepper to taste (I use about 3/4 tsp salt and 1/4 tsp pepper).
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeReduce heat and cover the pot. Simmer the mixture for 50-60 minutes, stirring gently 2 times during cooking, till all the vegetables are fully tender. Season with additional salt and pepper to taste, if desired. Remove from heat.
  • Add chickpeas to the pot and simmer for 5 minutes more till they're heated through.
  • Meanwhile, prepare couscous according to package directions.
  • Pour cooked couscous onto a large platter. Top with the cooked vegetable stew. Serve.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian Entree

Comments (57)Post a Comment

  1. I realize this is a vegetarian dish, but If we were to add meat to this dish, is there a meat and/or prepared meat that would go best with this dish?

  2. I wonder is this “veggie curry “served with Couscous sold in the Arab shops !! My daughter loves it and we often order it when we eat in the Arab shop with Couscous !! Thanks for sharing.

    1. Hi Kent– I haven’t actually tested this particular recipe in a tagine, but here is my best guess based on what I know about tagine cooking. Prepare the sauce, then pour it into the tagine. Put the vegetables in (minus the chickpeas), then put the lid on and cook it at 350 degrees F for about an hour. When the vegetables are tender, add chickpeas and let the stew continue cooking for about 5 more minutes till heated through.

  3. Very good - 4 starsVery good - 4 starsVery good - 4 starsVery good - 4 starsVery good - 4 stars
    I have seen harissa in the store and guess will purchase some, looks to yummy to pass up!

    Tori- Is that fresh or powdered ginger?

    Leftovers could probably made into patties, fry and Morrocan Latkas ……. yum, yum and yum-o!

    Happy Thanksgiving!
    Happy Chanukah!
    Happy just because!

  4. Excellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 stars
    Dear Tori, This Thanksgivukkah, I’ve tried this recipe, and I got stellar reviews, absolutely delicious, a delicacy,and very easy to make,thanks a bunch!! keep up the good work 😉

  5. I love your recipes. This looks excellent but I really wanted to do the actual couscous, old school. Can you write an explanation of the process of making couscous from semolina (סולת)?

  6. You wouldn’t cook a cous cous in a tagine anyway, it’s usually made in a large double boiler so the couscous steams on top while the veggies cook below. The couscous is sometimes presented in a large tagine once it is done cooking, but it would be impossible to make this soupy dish in one.

    1. Hi Amy! Actually I have made several vegetable “stews” in my tagine with excellent results. You have to modify with less liquid, as the tagine steams things and surrounds them with moisture. Of course you wouldn’t cook the couscous in the tagine, as you say it would be cooked separately. Steaming them as you suggest is certainly an option, but I wouldn’t dissuade somebody from using a tagine for a vegetable entree… the recipe would just need to be modified a bit.

  7. This dish got me laid like it’s nobody’s business. Jokes to the side, this is some of the best vegetarian-tajin-things I’ve ever had and probably the best thing I’ve ever cooked for myself.

  8. Excellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 stars
    Used your recipe for a Father’s Day meal, and it was WONDERFUL. Seriously one of the most delicious things I’ve ever cooked. I made harissa at home using a very simple recipe from Martha Stewart that called for cayenne pepper. Not sure how authentic it was but it got the basic job done of adding deeply flavorful heat. I used all of the Martha Stewart recipe in this dish, came to about 3-4 Tbsp of it, and it was beautifully incorporated. The cinnamon in your recipe really elevates this dish. I cut up 2 boneless, skinless chicken breasts, seasoned and browned them till just at the cusp of being fully cooked, set them aside, and added them to this stew in the last 10-12 minutes of cooking, Can’t wait for the leftovers tomorrow when the flavors get into the meat a little more. I used fresh ginger, about 2 Tbsp and about double the garlic. Thanks so much for your recipe. I really appreciated the photos too!

  9. Excellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 stars
    Tried this recipe as soup for Ramadan breakfast . It was absolutely wonderful .. Very light and rich and the cinnamon ginger as well as sweet savory combination made it amazing

  10. Hi Tori-
    I would like to cook this for someone who doesn’t really like zucchini… Any suggestions for a substitution… Thanks!

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