Vegan Archives - Tori Avey

Quinoa Tabbouleh Salad

A lemony Middle Eastern tabbouleh salad with made with healthy gluten free quinoa, fresh parsley and mint. Vegan and kosher for Passover.

Schug

Fiery, herby green sauce with cilantro, parsley, jalapeños, garlic, spices and salt. Adds a spicy kick to all kinds of foods.

Citrus Broccoli with Cashews

Lightly steamed broccoli and pan-roasted cashews tossed in a luscious sauce with coconut aminos, orange juice, dates, fresh ginger, garlic and cayenne. Easy vegan gluten free side dish.

How to Roast Garlic

Learn five different ways to roast garlic, in oven or on stovetop. Makes milder, tender, caramelized cloves with a touch of sweetness. Easier to digest, too!

Classic Hummus

Learn to make smooth, creamy Middle Eastern hummus with flavor variations. Includes easy chickpea peeling technique for effortless preparation and a silky, authentic texture.

Kartoffelpuffer – Crispy Potato Tahini Patties

I am thrilled to introduce you to my newest contributor, Sharon Aharoni. She will be blogging about the rich culinary scene in Israel and abroad.Read More

Lentil Spinach Soup with Lemon

A light, healthy and flavorful take on lentil soup with spices, wilted greens, and fresh lemon juice.

Mnazaleh

I learned this simple and flavorful recipe for mnazaleh, a vegan eggplant and chickpea stew, in the kitchen of a Druze family in Israel. PronouncedRead More

Curried Vegetable Stew

This warming, healthy and delicious Curried Vegetable Stew is the ultimate clean, nourishing meal. It’s a vegan, gluten free one-pot meal with cauliflower, chickpeas andRead More

Spicy Roasted Carrots and Fennel

If you’re looking for a unique and flavorful vegan side dish, these Spicy Roasted Carrots and Fennel should fit the bill nicely. I love usingRead More

Israeli Salad with Avocado and Mint

This simple, colorful salad is packed with bright flavor and has a satisfying crunch. It’s also filled with healthy, fresh ingredients that pair well withRead More

Sparkling Lemon Mint Juleps

Sparkling Mint Juleps – Sweet, aromatic and refreshing summer cocktail. Bourbon, fresh mint syrup and fresh lemon juice. In Greek mythology, a fetching waterRead More

Fava Beans – How to Cook, Soak, Peel and Freeze

Learn how to cook all varieties of fava beans, from fresh to dried, to prepare them for use in recipes. Includes storage and freezing techniques.

2-Ingredient Creamy Vegan Orange Sorbet

2-Ingredient Creamy Vegan Orange Sorbet – Ultra-Simple Healthy and Dairy-Free Passover Dessert #PassOverTheTrop Sponsored by Tropicana Pure Premium Passover is a week long holiday withRead More

Apple Date Rose Tarts

Remarkable moments, those deeply significant fragments of time that are indelibly imprinted in life’s memory book, are few and far between. In November I wentRead More

Rainbow Israeli Salad

Colorful and healthy vegan side dish from Israel. Dressed with lemon and olive oil. Easy, pretty and flavorful!

Date Truffles

These sweet, natural Date Truffles are made by processing dates, almonds and shredded coconut into a thick, moldable paste. Orange blossom water gives them aRead More

Jerusalem Artichoke Soup

A recent trip to Israel provided me endless inspiration in the kitchen. I had an incredible time exploring the country, dining with friends and learningRead More

Moroccan Chickpea and Lemon Couscous Soup

This fast and easy Moroccan Chickpea and Lemon Couscous Soup recipe is perfect for a busy weeknight meal. The lemon adds a nice brightness toRead More

Vegan Lentil Mushroom Bolognese Sauce – “Faux”-lognese

For tonight’s Meatless Monday dinner, pasta is on the menu! This is Vegan Lentil Bolognese (or “Faux-lognese”) sauce is a recipe that I have beenRead More

Sweet Potato Spinach Quinoa Gratin

Sweet Potato Spinach Quinoa Casserole – Vegan gluten free entree for Passover or anytime, topped with a rich coconut-saffron “gratin” sauce. Developing a vegan entreeRead More

Lemon Lentil Parsley Salad

Lemon Lentil Parsley Salad – Simple, healthy and tasty vegan mezze side salad with protein and fiber. Lentils have recently experienced a surge in popularity, particularlyRead More