What the Colonial Virginians Ate – Apple Tansey

iStock.com/Roel Smart

The first colonial settlers came to America for a variety of reasons… money, religious freedom, a new beginning. All undoubtedly had dreams of finding a better life in the New World. It was the birth of our nation, and also the birth of American cuisine.

In 1607 the first British colony—Virginia—was established, and 1776 was the year the Declaration of Independence was signed. This span of years is known as the Colonial Period. It was during this time that large numbers of European settlers began to arrive in the U.S., colonizing along the east coast of North America. There were many different cultural influences in America at the time, including settlers from Britain, Sweden, the Netherlands, France, Germany, slaves from Africa, and Native American tribes. This melding pot of humanity resulted in many diverse approaches to food. To find some perspective in what would otherwise be a massive subject, today I am focusing specifically on the Colony of Virginia, one of the thirteen original British colonies.

Why Virginia? I’m glad you asked!

You all know that I’ve been researching my ancestry. Well, it turns out there is yet another fascinating character in my family tree. In my What the Tudors Ate blog, I wrote about my ancestor Sir Thomas Wyatt, a poet in King Henry VIII’s court. It turns out that Wyatt’s offspring did some pretty interesting things, too. He had a son, known as Thomas Wyatt the younger, who led a rebellion against Queen Mary I (the daughter of Henry VIII and heir to his throne).

Sir Thomas Wyatt the Younger Source: Wikimedia Commons

Thomas the younger, it is written, had a “wild disposition” and a deep hatred for Spain. When Queen Mary was betrothed to Philip of Spain, Thomas conspired against the marriage, believing that Mary’s younger sister Elizabeth should be on the throne instead. He led a rebellion of 4,000 men who marched on London, but his rebel army deserted him at the last minute, and he was forced to surrender. He was later tried, found guilty of treason, beheaded and quartered as ordered by Queen Mary, aka “Bloody Mary.”


This might well have been the end of the Wyatt family (which means I would have never been born!), but as luck would have it Thomas the younger gave birth to a son before he was executed. That son, George Wyatt, and his wife gave birth to two sons—Reverend Haute Wyatt (1594-1638) and Sir Francis Wyatt (1588-1644). Those two brothers, Francis and Haute, arrived in America on August 1, 1621 aboard a ship called the George. Shortly thereafter, Sir Francis became the first English crown governor of the Colony of Virginia in 1621. He also introduced the first written constitution for an English colony. This constitution became a model for all later forms of government in the American colonies.

This document was issued by King Charles I on January 11, 1638, and commissioned Sir Francis Wyatt (1588–1644) royal governor of Virginia. Source: Wikimedia Commons

Wow, right? Just, wow! My ancestor was the first royal governor of Virginia. I’m a direct descendent of Francis’ brother, Reverend Haute. It’s so cool to know that I have a colonial governor in my family tree! The state of Virginia has a special place in my heart… I’ve dreamed of having a farm in Virginia for as long as I can remember. I took my first trip there in 2008, and went back again in 2009 because I loved it so much. This was all before I knew about Sir Francis and Reverend Haute. Virginia must be in my genes. So cool!

That’s me visiting the Luray Caverns – Luray, Virginia.


Okay, back to food history. The Colony of Virginia was actually the first permanent English colony in North America, founded at the settlement of Jamestown in 1607. The first decade of colonial life was fraught with hardship as settlers learned to live in this strange New World. European crops would not grow, provisions were poor, and settlers did not know how to fend for themselves in this harsh, uncharted land. Over time, the new Americans learned from the Native Americans, adopting native crops like maize (corn), beans, squash, cranberries, sunflower seeds, and chestnuts. Wild-growing foods were also gathered and consumed, including berries, grapes, onions and plums. As decades passed, European crops were imported and successfully cultivated in America, including rye, wheat, oats, cabbage, peas, carrots and beets. Orchard fruits flourished in the New World, particularly apples. Apples were eaten fresh, baked into pies and tarts, dried, or fermented into alcohol (“apple jack”—aka apple brandy).


iStock.com/Gabor Izso

In the early colonial period, settlers relied on fish and wild game (deer, buffalo, wild fowl) to sustain them. Fish from rivers and shellfish from the coast provided an abundant source of protein. As farms were established, cattle were imported and poultry was domesticated. But the most widely consumed meat animal was the pig. Pigs thrived in the South, and were particularly useful to the settlers because their meat was easy to salt and preserve. Lard was often used as a cooking fat. As colonists grew their domesticated animal herds, dairy farming became more popular. Cheese, butter, and eggs became staples of the colonial diet.

Virginia, a plantation colony, has an unfortunate history of slave trade. African slaves made a major contribution to the Southern colonial diet. Slaves were often permitted to grow their own gardens to supplement their food rations. In these gardens they cultivated a variety of then unfamiliar foods, including yams, okra, peanuts, melons and sesame seeds. These foods were adopted by the mainstream, and quickly became popular throughout the American South.

In the colonies, three meals were served per day—breakfast in the morning, dinner mid-day (the most substantial meal), and a light supper in the evening. Of course, different income brackets enjoyed different types of food depending on what they could afford. The diet of Governor Francis Wyatt would have been quite different from the poorer colonial settlers and slaves. But even the wealthy and well-established had to plan their meals around what was readily available to the colonies. Very few food items were imported, particularly in the early colonial period.


The best descriptions I’ve found about colonial eating appear in a book published in 1975 called A Cooking Legacy by Virginia T. Elverson and Mary Ann McLanahan.



In frontier outposts and on farms, families drank cider or beer and gulped down a bowl of porridge that had been cooking slowly all night over the embers… The southern poor ate cold turkey washed down with ever-present cider. The size of breakfasts grew in direct proportion to growth of wealth… It was among the Southern planters that breakfast became a leisurely and delightful meal, though it was not served until early chores were attended to and orders for the day given… Breads were eaten at all times of the day, but particularly at breakfast.


Early afternoon was the appointed hour for dinner in Colonial America. Throughout the seventeenth century and well into the eighteenth century it was served in the “hall” or “common room.” While dinner among the affluent merchants in the North took place shortly after noon, the Southern planters enjoyed their dinner late as bubbling stews were carried into the fields to feed the slaves and laborers… In the early settlements, poor families ate from trenchers filled from a common stew pot, with a bowl of coarse salt the only table adornment… The stews often included pork, sweet corn and cabbage, or other vegetables and roots which were available…


…supper was a brief meal and, especially in the South, light and late. It generally consisted of leftovers from dinner… In the richer merchant society and in Southern plantation life, eggs and egg dishes were special delicacies and were prepared as side dishes at either dinner or supper.


Speaking of eggs and egg dishes, how about we take a taste of colonial life by preparing an Apple Tansey! This historical recipe appears in The Compleat Housewife: Or, Accomplished Gentelwoman’s Companion, a cookbook written by Eliza Smith, originally published in 1742. Though the book was published in London, it was later reprinted and published in Williamsburgh, Virginia by the printer William Parks. It is the first cookbook ever to be published in the United States.

Here is the recipe exactly as it appears in the manuscript:

 To make an Apple Tansey,

Take three pippins, slice them round in thin slices, and fry them with butter; then beat four eggs, with six spoonfuls of cream, a little rosewater, nutmeg, and sugar; stir them together, and pour it over the apples; let it fry a little, and turn it with a pye-plate. Garnish with lemon and sugar strew’d over it.

I got super excited when I read this recipe. It was a totally new one to me. Eggs, cream, sugar, and apples. Yum! How can you go wrong??

For our purposes, I have taken the recipe and “translated” it, so you can try a bit of colonial cooking in your kitchen. Pippin apples aren’t available to me locally, so I subbed Granny Smiths, which are tart and firm like Pippins. If you can find Pippins, by all means use them! Rosewater can be purchased at a Middle Eastern market; if you can’t locate a bottle, you can leave it out, as the flavor is quite subtle.

I have to admit, I had a little trouble with this tansey the first couple of times I cooked it. Because of the sugar in the apples and the egg mixture, the bottom of the tansey browns much faster than the top. Adding a lid to the skillet didn’t help much. I finally decided to finish it by broiling the top of the tansey towards the end of cooking. This resulted in a perfectly cooked, perfectly beautiful apple tansey. The colonial settlers didn’t have broilers, obviously, so if you prefer you can flip the egg mixture over like an omelette to cook the opposite side. This will ensure even cooking throughout. Nobody wants a runny apple tansey!

This dish is delicate – light and fluffy. The apples add a subtle sweetness, complimented by the tartness of the fresh lemon juice. It likely would have been served as a side dish at a Colonial dinner or supper. It’s not quite sweet enough to be considered dessert. I think it would make a wonderful addition to a weekend brunch or tea party menu. Sub lowfat milk for cream and your favorite low-cal sweetener for sugar to make a healthier low-carb version. Enjoy!

Recommended Products:

Apple Corer

Mixing Bowls

Cast Iron Skillet

Affiliate links help to support my website and the free recipe content I provide. A percentage of any purchase you make via these links will go towards buying ingredients, photography supplies and server space, as well as all the other expenses involved in running a large cooking website. Thank you very much for browsing!

Apple Tansey


  • 3 small apples (or 2 large)
  • 3 tbsp unsalted butter
  • 4 large eggs
  • 2 tbsp (6 tsp) heavy whipping cream
  • 2 tsp rosewater
  • 1/4 tsp nutmeg
  • 2 tbsp sugar
  • Granulated or powdered sugar for garnish
  • Fresh lemon wedges for garnish

You will also need

  • a seasoned cast iron or nonstick skillet
Servings: 4 servings
Kosher Key: Dairy
  • Preheat your oven’s broiler. Core the apples with a coring tool...
  • then slice them into thin rounds. I left the skin on the apples because the recipe doesn’t specify to “pare” them. If you prefer, you can peel the apples before slicing.
  • Melt the butter over medium heat until hot, being careful not to let the butter brown or burn. Add apple slices to the skillet. Fry them for about 5 minutes, turning once, until they soften and begin browning at the edges.
  • While apples fry, beat the eggs together with the cream, rosewater, nutmeg, and 2 tbsp sugar.
  • When apples are ready, pour the egg mixture evenly over the top of the apples. Cook the tansey for about 3 minutes till the bottom solidifies.
  • Place skillet in the oven under the broiler. Let it cook for 2-3 minutes longer till the egg mixture is cooked through. Use an oven mitt to remove the skillet.
  • Turn the apple tansey onto a large flat plate. Sprinkle it with sugar and splash it with fresh lemon juice.
  • Serve garnished with lemon wedges or sliced lemon rounds, if desired.

Research Sources

Elverson, Virginia T. & McLanahan, Mary Ann (1975). A Cooking Legacy.
Walker & Company, New York., NY.

Harbury, Katharine E. (2004). Colonial Virginia’s Cooking Dynasty.
University of South Carolina Press, Columbia, South Carolina.

Smith, Andrew F. (2007). The Oxford Companion to American Food and Drink.
Oxford University Press, New York, NY.

Colonial Recipe Sources

Glasse, Hannah. (1747). The Art of Cookery Made Plain and Easy.
Reprinted by Applewood Books in 1997. Bedford, MA.

Randolph, Jane (1743). Jane Randolph Her Cookery Book
(referenced in Colonial Virginia’s Cooking Dynasty)

Smither, Eliza (1742). The Compleat Housewife: Or, Accomplished Gentelwoman’s Companion.
London, England.

Comments (18)Post a Comment

  1. I remember my Mother who was from the South her self (Louisiana) use to make this
    I haven’t had this in a Long time I can’t wait to make it my self ,

  2. I have loved your blog for a long time as I am a shiksa myself trying to impress my boyfriend with my cooking skills. I also am from Virginia and I just loved reading this article, I can’t wait to try out the Apple Tansey recipe but I am making ruggies today!

  3. I’m gong to make this too.

    But, I think you made to much work for yourself. “let it fry A LITTLE, and TURN IT with a pye-plate” are instructions for flipping, not serving. I know you mention this at the bottom of the paragraph and I’m still wondering why you didn’t attempt a flip as the original instructions state.

    1. Hi Lane– I did in fact try to flip it using a pie plate the first few times I cooked it (should have mentioned that in the blog). The trouble is it’s a very large and thick tansey, which makes it tough to turn/flip without ruining the beautiful shape. Broiling ended up being the easiest solution for cooking the dish evenly. If you prefer you may certainly flip it instead, as I’m sure that is what is meant by the original recipe. Enjoy your tansey! :)

  4. Excellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 stars
    And it’s gluten-free!! Not that common for me to see a recipe like this online and actually be able to try it. I’ll have to look for more early colonial recipes if it took them a while to import/cultivate wheat. Thanks for a lovely article!

  5. @Christine – I’m not sure what conditions were like in Virginia, but I know that in colonial Massachusetts, farmers could produce three times as much corn as wheat per acre. Wheat was just too expensive for most folks to use until after the Erie canal was built, and wheat could be imported from New York state (which seems to have had a better climate for wheat).

  6. Columbia Gorge in Oregon (or Washington), has Newtown-Pippins, seasonally. I used to order them for my co-op, especially happy because they are an heirloom that was bred in Queens, NYC.

  7. “Thomas the younger gave birth to a son before he was executed”
    with miracles like this in your family line, I have no doubt yours will survive longer than most

  8. Excellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 starsExcellent - 5 stars
    I made this with my homeschooler during our unit on Colonial times. It was neat to taste the history. Thank you for the idea.

  9. You may want to look at the following for further information on the origins of an Apple Tansey:

    The Compleat Cook
    Expertly Prescribing The Most Ready Wayes, Whether Italian, Spanish Or French, For Dressing Of Flesh And Fish, Ordering Of Sauces Or Making Of Pastry
    Author: Anonymous
    Printed by E.B. for Nath. Brook , at the Angel in Cornhill , 1658

    Pare your Apples and cut them in thin round slices, then fry them in good sweet Butter, then take ten Eggs, sweet Cream, Nutmeg, Cinamon, Ginger, Sugar, with a little Rose-water, beat all these together, and poure it upon your Apples and fry it.

    As you will see, this recipe is from an earlier period and has the addition of ginger.

    A copy of the book can be found on Gutenberg.net

Leave a Comment

Please rate recipe if you had a chance to try it: 5 4 3 2 1

Please read through the entire post and comments section before asking a question, as it may have already been answered. First time commenting? Read the comment policy.