A key part of the Mediterranean diet – and any healthy approach to cooking – is the concept of eating in season. There are many health benefits to eating produce in season. Also, from an environmental perspective, eating seasonal foods is the way to go! Seasonal eating can enhance your nutrition and your overall health. […]
Mary Goldberg’s Passover Mandel Bread
Learn to make Passover Mandel Bread from the recipe of a 104 year-old Jewish woman named Mary Goldberg.
Mediterranean Fish in Tomato Sauce
Healthy Sephardic recipe for Mediterranean-style fish with tomato sauce, garlic cloves, and roasted bell peppers.
Chocolate Almond Flour Cake
This scrumptious chocolate almond flour cake with raspberry sauce makes a delicious gluten free dessert for Passover.
Enhance Your Diet with Colorful Recipes
Healthy Mediterranean cuisine incorporates seasonal produce – which means lots of color! Learn how naturally colorful recipes can enhance your health.
Berry Vanilla Ice Cream Float
Treat yourself to this creamy and colorful ice cream float made with fresh berry syrup.
Watermelon Rum Cocktail
This simple and delicious watermelon cocktail is made with fresh watermelon fruit, lime juice, and rum. Easy alcohol-free mocktail option included.
Strawberry Basil Cocktail
Make a colorful and irresistible seasonal cocktail with homemade strawberry syrup, basil-infused vodka and lime juice.
Lemon Vanilla Vodka Cocktail
This sweet and creamy vanilla vodka drink is similar to a lemon drop, with a sweet vanilla essence. Use vanilla vodka from the market, or homemade flavor-infused vanilla vodka.
Pomegranate Champagne Cocktail
Delicious champagne cocktail recipe with pure pomegranate juice, orange liqueur, sweet lime juice and champagne. Includes mocktail variation.
Cucumber Martini
A breezy blend of cucumber, ginger agave syrup, vodka and vermouth. This cucumber martini recipe is a refreshing take on a classic cocktail. Includes alcohol-free mocktail option.
Orange Creamsicle
Easy ice cream cocktail. Tastes just like an orange popsicle with creamy vanilla ice cream inside!
Kosher Cocktails for Purim
Kosher cocktails for the Jewish holiday of Purim. Includes holiday traditions, kosher liquor recommendations, and alcohol-free options.
Blood Orange Cocktail with Rosemary
Blood Orange and Rosemary Cocktail made with blood orange juice, vodka, rosemary simple syrup, and soda. Liquor-free mocktail option included.
The Purim Pucker – Lemon Mint Cocktail
An aromatic sweet and sour lemon-mint cocktail, perfect for a Purim celebration.
Cranberry Vodka Cosmo Cocktail
Classic cranberry cosmopolitan recipe. This sweet, crisp, and sophisticated cosmo martini is always a crowd pleaser.
Beer Cocktail with Vodka, Rum and Grenadine
This cocktail from Mexico features lime juice, vodka, rum, grenadine, and light beer.
Raspberry Moscato Cocktail
A delicate sweet cocktail made with Moscato d’Asti, Crème de Cassis, and fresh raspberries.
What is the Mediterranean Diet?
Learn all about the Mediterranean diet. This nourishing way of eating is based on the traditional foods of the countries surrounding the Mediterranean Sea.
Roasted Brussels Sprouts with Pomegranate Molasses
This beautiful vegan dish is filled with tempting textures and loads of flavor. A delightful side for a holiday gathering.
