Dairy free Coconut Chai Rice Pudding made with coconut milk, rice, raisins and spices.
Oven Fried Crispy Cornflake Chicken
Oven Fried Crispy Cornflake Chicken, healthy, egg free, dairy free, guilt free fried chicken!
Greek Yogurt Snack Dip
Rich lowfat Greek yogurt blended with walnuts, fresh dill & garlic for a healthy diet alternative to ranch dip.
Peanut Butter Honey Truffles
Peanut Butter Honey Truffles with Coconut – a simple, unprocessed, healthy snack for a burst of sweet protein between meals.
Quinoa Mujadara
Quinoa Mujadara with Lentils and Caramelized Onions – Middle Eastern comfort food with a twist.
Halloween Devil’s Food Cupcakes
Vintage recipe for Devil’s Food Cake Cupcakes with Orange Buttercream Frosting- a historical Halloween holiday dessert tradition.
Slow Cooker Lentil Cauliflower Stew
A recipe for Slow Cooker Lentil Cauliflower Stew from The Weelicous Cookbook by Catherine McCord.
Kosher Bento Box: Pasta Salad Bento
Learn to make a cute, healthy and kosher vegetarian bento box for your kids or family with pasta salad, egg, asparagus, fruit salad and a brownie.
Foods of the New World
When Columbus reached the Americas in 1492, he encountered a native cuisine unfamiliar to Europeans. As two cultures converged, with some devastating results, a new food culture developed.
Roasted Butternut Squash Gratin
Recipe for sweet roasted butternut squash in gruyere cheese sauce with crunchy toasted walnuts, baked and broiled into a gratin.









